Sharon is a CANFIT PRO /BCRPA certified Personal Trainer and Certified Yoga teacher with 20 plus years of experience. It all began with Sharon’s parents, both PE teachers and her mom found out she was pregnant while instructing trampolining. That was just the spark she needed to get a “jump”on life. Sharon struggled with severe hip and back pain in her 20’s which led her on a path eventually to discover her dream career. Sharon worked closely with Sarah McLachlan for many years as her Yoga teacher /Personal Trainer/Thai Masseuse and on her World Tour. Sharon currently teaches Tron Fitness Bootcamp, Om Sweet Om Yoga classes and Thai massage trainings from her home studio in Roberts Creek and is a part of the team at GM fitness in Gibsons teaching bootcamp and yoga.
THAI MASSAGE BIO:
Sharon has been a full time Thai Yoga Massage Therapist for 13 years. She traveled to Thailand in 2001 and trained at ITM and The Sunshine School of Thai Massage where is got her Thai Massage and Reflexology Certificate. She continued her studies with the Lotus Palm school of Thai Massage from Montreal. Sharon was Sarah McLachlan’s personal Thai Yoga Massage Therapist for 5 years. Sharon has launched a Teacher Training program starting January 2015.
Lacy has been practicing yoga for over 15 years. Her training is in classical hatha, ashtanga, vinyasa, anahata and restorative yoga. Lacy is an inspiring teacher and practitioner. Her passion for yoga is infectious.