Sharon’s teaching is dynamic, inspiring, love filled with spiritual teachings interwoven into every class. Sharon has been teaching yoga for 15 years with thousands of teaching hours of experience. She has studied with so many wise teachers and has done workshop and teacher trainings in Kundalini 3ho, Hatha, Vinyasa, Pre-Natal, Yin and Anusara and Ashtanga Yoga. She worked with Sarah McLachlan (singer, songwriter) for 5 years as her Yoga Teacher & Thai Massage Therapist and traveled with her on her AfterGlow World Tour in 2004/2005. Sharon is the sole proprietor of Om Sweet Om Yoga and has been serving the Sunshine Coast teaching Yoga and offering Thai Massage since 2000. Sharon lives in Roberts Creek with her partner Dallas and her 9 year old son Ocean.
Sharon has been a Canfit Pro certified personal trainer for 18 years and traveled the world with Sarah McLachlan as her private Personal trainer, Yoga teacher and Thai massage therapist. She has been working on the Sunshine Coast since 2001. Sharon has been offering a popular bootcamp fitness class three times a week for the last 4 years.
THAI MASSAGE BIO:
Sharon has been a full time Thai Yoga Massage Therapist for 13 years. She traveled to Thailand in 2001 and trained at ITM and The Sunshine School of Thai Massage where is got her Thai Massage and Reflexology Certificate. She continued her studies with the Lotus Palm school of Thai Massage from Montreal. Sharon was Sarah McLachlan’s personal Thai Yoga Massage Therapist for 5 years. Sharon has launched a Teacher Training program starting January 2015.
Has been practicing yoga for over 15 years. Her training is in classical hatha, ashtanga, vinyasa, anahata and restorative yoga. Lacy co teaches Saturday mornings with Sharon. Lacy is offering a new yoga class starting up in September Yoga for Anxiety and Depression. Lacy is an inspiring teacher and practitioner. Her passion for yoga is infectious.
Roxanne completed her 200 hour Yoga teacher training with Marney Coulter at Yoga By The Sea. Roxanne also just completed her Yin Yoga teacher training with Bernie Clark at Semperviva this summer. Roxanne has been part of the Om Sweet Om family from the very beginning with her hubby Lorne. Roxanne teaches Thursday nights Restorative Yoga 5:30pm-6:45pm in Gibsons at Eric Cardinal Hall.