Are you looking for an exciting and super FUN way to get back into shape?
Want to lose that last 5-10 pounds? Do you need a new challenge to take your fitness to another level? This adventure is right for you. Increase your metabolism, core strength, cardio, balance and flexibility. Cross training is the fastest way to take your fitness to a whole new level! Using a wide varieties of fitness modalities every class will be dynamic and different. Tabata Weight Training and circuits with the use of swiss balls, belly laughter, medicine balls, exercise tubes, athletic drills, core exercises and inspiring music.
Private Personal Training
Sharon offers a uniquely exclusive and private one-one-on personal training experience in a friendly, professional, non-threatening environment either in a private studio or the comfort of your own home. You will be guided, motivated and offered continued support towards quickly achieving real results and realizing your fitness and nutritional goals.
- Enjoy enhanced energy levels
- Improve your endurance and strength for sports
- Shed excess body fat
- Gain lean muscle mass
- Define your own goals and succeed
What Sharon’s Clients Have to Say!
Sharon’s Boot camp is an incredible source of light in my life. I feel energized, fit, and nurtured more now than ever before. She tailors each workout to the participants’ abilities and needs and does so in a warm and welcoming environment. The camaraderie is contagious and Sharon’s fitness skills knowledge is first rate. I continue to appreciate your classes, Sharon…you rock!
Just the name ‘Boot Camp’ had me fearful it was for me. With a weak back and bad knees – I was pretty sure Boot Camp was way out of my reach. But with friends encouragement – I was warmly welcomed to Sharon’s class. Three years later – I am still following Sharon’s ‘modified’ options but I feel strong and able. So far from where I started. Sharon is kind, caring, inspiring, motivating, and exceptional at providing individualized coaching and guidance. She has a unique gift of making you believe in yourself. Thank you Sharon!
I’d never really enjoyed working out until I joined Sharon’s boot camp. That was almost 5 years ago! The knowledge and experience Sharon brings keeps our workouts fresh and fun, plus her great energy has nurtured a comradery that has kept a core group of us coming back for many years now (with newcomers always welcome!). Working out with this crew is an important part of my life and I hope Bootcamp is around for many more years to come♥️
Are you looking for an exciting and super FUN way to get back into shape?
Want to lose that last 5-10 pounds? Do you need a new challenge to take your fitness to another level? This adventure is right for you. Increase your metabolism, core strength, cardio, balance and flexibility. Cross training is the fastest way to take your fitness to a whole new level! Using a wide varieties of fitness modalities every class will be dynamic and different. Tabata Weight Training and circuits with the use of swiss balls, belly laughter, medicine balls, exercise tubes, athletic drills, core exercises and inspiring music.
What Sharon’s Clients Have to Say!
Sharon’s Boot camp is an incredible source of light in my life. I feel energized, fit, and nurtured more now than ever before. She tailors each workout to the participants’ abilities and needs and does so in a warm and welcoming environment. The camaraderie is contagious and Sharon’s fitness skills knowledge is first rate. I continue to appreciate your classes, Sharon…you rock!
Just the name ‘Boot Camp’ had me fearful it was for me. With a weak back and bad knees – I was pretty sure Boot Camp was way out of my reach. But with friends encouragement – I was warmly welcomed to Sharon’s class. Three years later – I am still following Sharon’s ‘modified’ options but I feel strong and able. So far from where I started. Sharon is kind, caring, inspiring, motivating, and exceptional at providing individualized coaching and guidance. She has a unique gift of making you believe in yourself. Thank you Sharon!
I’d never really enjoyed working out until I joined Sharon’s boot camp. That was almost 5 years ago! The knowledge and experience Sharon brings keeps our workouts fresh and fun, plus her great energy has nurtured a comradery that has kept a core group of us coming back for many years now (with newcomers always welcome!). Working out with this crew is an important part of my life and I hope Bootcamp is around for many more years to come♥️